Women's Health
Hormones Control Your Menstrual Cycle; Photo of woman
Your monthly period is controlled by changing levels of certain hormones that travel through the blood. More
A Woman's Guide to Good Health and Well-Being
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A Woman's Body
The more you know about your body and how it works, the better you'll be able to keep yourself healthy. In this section you can learn about female anatomy and important physical changes that take place during puberty, pregnancy and menopause.
Photo of woman smiling.
In Good Health
Eating a healthful diet and exercising regularly are two important ways to promote good health. This section explores these and other aspects of a healthy lifestyle including prenatal care, mental health, preventive care and using the healthcare system.
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Women's Health Issues
As a woman, you know you have special health concerns. This section covers prevention and self-care for five of the top health issues for women: breast cancer, heart disease, obesity and type 2 diabetes, osteoporosis and personal safety.
Picture of the Strawberry Cheesecake Recipe
Healthy Recipes
Strawberry Cheesecake

Chill the cheesecake overnight, then top with fresh strawberries and a drizzle of melted raspberry jam.

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Today's Healthy Recipe