A Blood Sugar Check
Check your blood-glucose level before you exercise if you have diabetes. If it's less than 100 mg/dl, eat a snack with at least 15 grams of carbohydrate, such as a piece of fruit or three graham crackers, according to the American Diabetes Association.
Publication Source:
Vitality magazine
Online Source:
American Diabetes Association
http://www.diabetes.org/home.jsp
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/23/2005
Date Last Modified:
2/23/2005